Lifting heavy weights is one of the most efficient and effective ways to stay in shape and maintain lean muscle mass. But the key is to lift heavy. Maybe you’ve already been on that vibe for quite some time and are ready to level up. Or perhaps you want to begin to gain strength and muscle, but you want to ensure you purchase a dumbbell set that allows you to progress accordingly.
Your search ends here. In this article, we outline the best heavy dumbbell set money can buy, as well as offer up answers to your frequently asked questions. That way, you can rest assured you’re making the right decision when it comes to your purchase.
Hex Dumbbell Sets
The Rogue Fitness Hex Dumbell Sets offer an ideal design for dumbbells. The ergonomic and easy-grip handle ensures comfort throughout use and the head-to-handle construction guarantees that the head does not come loose – meaning these are tough to break.
The lowest dumbbell set weighs 5-50 pounds, which is ideal for those just starting to lift weights. The middle dumbbell set weighs 55-100 pounds and the heaviest dumbbell set weighs 105 to 125 pounds, offering the more experienced weightlifter a challenge. Each set is sold separately. Yet, Rogue Fitness is a very reputable and quality fitness brand, so you can also rest assured you’ll be able to use these dumbbell sets almost indefinitely.
The rubber encased head lowers the risk of noise, wear, and tear, or floor damage. That way, you won’t bother others in your house or risk ruining any flooring in your home.
These sets are suitable for someone who is just starting to lift weights or for those that are more experienced and want to bring their fitness routine into their home. The one downside? These weights don’t necessarily come cheap! For the lightest set alone, you will pay around $700. Yet, arguably, the cost is worth it when you know you’re buying top quality.
Bowflex SelectTech 1090
Adjustable Dumbbell Set
The Bowflex SelectTech 1090’s biggest selling point is that it’s adjustable. The weight ranges from 10 to 90 pounds, allowing you to progress your workout as needed.
At a reasonable price, previous consumers report that they’ve had these dumbbells for many years. Since they are adjustable, they also don’t take up as much space as a full dumbbell rack would – meaning if you’re tight on space, these might be just what you need. The dumbbells come with locking tabs that effectively hold the weight plates securely, ensuring safety throughout your workout.
If you need a space-saving dumbbell option, this might be the set for you. Adjusting between 10 and 90 pounds, there are a ton of exercise options for this piece of equipment. However, despite many consumers reporting that these are long-lasting and durable, some consumers did report breakage of the dumbbells or plates falling off. Many users giving the product high reviews suggested that these lower reviews were possibly due to improper use. As with any piece of gym equipment, it’s always important to follow any safety precautions advised on the product label or instructions.
Professional Dumbbell Set
The York Dumbbell Sets are sold through the reputable brand, Rogue Fitness. The sets range from 5 pounds all the way up to 125 pounds, which provides the beginner and advanced weightlifter many options to progress.
With chrome handles, these dumbbells have a nice and easy grip. The rubber heads also prevent floor damage and noise, allowing you to put your weights down without worry. These dumbbells are further very durable with an excellent handle-to-head ratio. Lastly, this product comes with a one-year warranty, which will cover any defects relating to structural integrity.
These are a great dumbbell set with an emphasis on comfort and ease of use. Beginners, intermediates, and advanced weightlifters will find these meet all of their requirements.
The one downside is that these dumbbell sets do tend to cost slightly more than others on this list, especially since the three sets are sold separately. Although, you can easily purchase the next set when you’re ready and avoid the big bill all at once. Overall, you probably can’t go wrong with these heavy dumbbells.
AtivaFit provides adjustable dumbbells that are very affordable and can replace 17 other dumbbells, offering a way to save space in tighter home gym situations.
They adjust up to 71.5 pounds. AtivaFit further claims you can swap out the weight amount within only a few seconds, saving you time and hassle during your workout. The fact that it’s adjustable also is great if multiple people of different fitness levels are using these weights at different times. The handle on these dumbbells is rubber and grippy, ensuring you don’t drop the weight as you work.
Users further report that these weights are sturdy and very durable, offering up everything they needed when it came to a dumbbell set.
These are great for beginners and intermediate weightlifters. For advanced weightlifters, you may want to purchase a dumbbell set with a higher weight. All in all, these offer up dumbbells that save space, which is especially great for those with a limited amount of room in their home.
Most users report no issues with swapping out the weight, with it only taking a few seconds to do so. However, some users negatively reported that the dial was hard to use. Lastly, it’s important to note that each dumbbell is sold separately. If you require two dumbbells, ensure you order two as opposed to one.
Powerblock Elite EXP
Adjustable Dumbbell Set
With a weight range of 5 to 50 pounds per hand, the Powerblock Elite EXP replaces 16 dumbbells with one. This makes it also a great space-saver.
When using these dumbbells, you have the ability to increase your weights by 2.5-pound increments, ensuring safe and easy progress when making gains. It also has an auto-lock feature so you can rest assured that the weights won’t move as you move.
Many consumers further reported these weights being easy-to-use. However, the grip does leave something to be desired. With the box-like shape, these dumbbells somewhat differ from a traditional dumbbell, especially in how it’s held during exercise.
These dumbbells may be better suited to beginners, simply because the weight doesn’t go as high as other brands, because of the box-like shape, and due to a lack of ergonomic handles. Some consumers complained about the grip being uncomfortable, which isn’t exactly ideal for anyone working out. However, everyone is different. At the same time, some consumers further reported only receiving one dumbbell.
Sold as a pair, these dumbbells are shipped separately. These missing dumbbells may be due to shipping delays for one. However, the reviews never were updated to indicate that the missing dumbbell was, in fact, received.
Our Top Pick, And Why!
Our top pick is #1 – Rogue Fitness Hex Dumbbell Sets
The Rogue Fitness Hex Dumbbell Sets takes our top spot due to the quality, versatility, and ease of use. While adjustable dumbbells are great for saving space, they can be tricky to use and they also take up time since you have to change the weight when progressing exercises or switching exercises.
With these Rogue Fitness Dumbbells, you don’t have to worry about this. You also know you’re purchasing from a reliable and reputable brand. Further, you’d be hard-pressed to find negative reviews, with most consumers indicating their love for this product.
Frequently Asked Questions
What Are The Different Types Of Dumbbells Available?
The two main different types of dumbbells available are fixed dumbbells and adjustable dumbbells. With fixed dumbbells, you can’t change the weight and must purchase multiple dumbbells for different weight options. With adjustable dumbbells, you can usually purchase one dumbbell that can be adjusted to various different weights.
What Are The Heaviest Adjustable Dumbbells?
The heaviest adjustable dumbbells are the Powerblock Dumbbells sold by Rogue Fitness. The highest weight that these dumbbells can be adjusted to is 175 pounds per hand. Typically, these are only sold for commercial use.
Adjustable Dumbbells vs Fixed Dumbbells
Adjustable dumbbells and fixed dumbbells both come with their own pros and cons. Please view the lists below for more info.
- Saves space
- Replaces several dumbbells with one
- Often more affordable
- Takes time away from your workout to change the weight
- May be difficult to change the weight
- Less sturdy and durable than fixed dumbbells
- Easier to use
- More ergonomically designed, meaning more comfort
- Sturdy and durable
- Costs more
- Takes up more space
How Heavy Should You Go When Choosing Your Dumbbells??
This really depends on your strength and capabilities, as well as your goals. When deciding how much weight you should lift, you should clearly define your goals as well as where you are currently at in your fitness journey. This may take some trial and error. However, if you’re just starting out, going with lighter weights is highly recommended.
If you’re more advanced and want to continue to progress, heavier weights are probably a better option. Ideally, you want a weight that is challenging but also one where you can maintain proper form.
How Do You Choose The Best Heavy Dumbbells?
So, you’re ready to buy. But what things should you consider before you do? Check out the sections below to help determine what best heavy dumbbell set is right for you.
Determine How Much Space You Have
Do you have space for a full dumbbell rack? This is important to note since fixed dumbbells will take up space. Meanwhile, adjustable dumbbells are easy to store and can quickly be tucked away when not in use. Determine where the dumbbells will go and decide on a fixed or adjustable dumbbell set.
Go Off of Your Fitness Level
Next up, how much are you able to lift? If you’re just starting out, you’ll want a set that starts at a lower weight, such as 5 pounds. Strength takes time to build so this should last you for a little while. If you’re more experienced, you can likely get a higher weight set. However, ensure you’re able to lift the lowest weight with relative ease for the exercises you want to perform before purchasing any dumbbells.
Set a Budget
Decide how much you’re willing to spend. Dumbbells can range from a few hundred dollars to thousands of dollars. In other words, you’ll want to set a budget for yourself to avoid going overboard.
With any gym equipment purchase, you should always check the reviews first. For adjustable dumbbells, are they easy to adjust? What have previous consumers said? This can help you make an informed choice, as well as determine whether the set would work for you or not.
Daniel has developed a passion in the health and fitness after serving in the Military for over 5 years. He continues to share his knowledge and adding value to those who are serious about their fitness goals. His past failures and experience in working out at home has equipped him to helping others achieve results at their own convenience!